New teen only MMA classes will begin December 1st,
classes will be on Tuesday and Thursdays at 5:30PM to 6:15PM.
These classes are oriented towards 13 to 17 years olds,
it will give them a safe environment to enter the world of Mixed Martial Arts,
along with making new friends, keeping fit and gaining confidence.
Starting on the 10th of November,
These classes will be at 8PM Tuesday and 5PM Saturday.
Classes will be taught by our Trainer Keith,
Whom himself started Jiu-Jitsu at forty.
These classes will help people near and over the age of forty to enter the world of Jiu-Jitsu,
At a pace right for them.
Don't hesitate to join the team.
There will now be new early morning Jiu-Jitsu classes,
At 6AM to 7AM,
Monday(Gi), Wednesday(Gi) and Friday(No-Gi).
A new MMA beginners course is starting at Rilion Gracie Ireland,
Starting the 20th of October,
Six weeks long,
€60 for the six weeks,
The course will cover all the fundamentals
and will be a great introduction into the world of mixed martial arts.
Head coach Barney returns from Las Vegas,
with a bronze medal in the world masters division.
The Kids and Juniors class is rescheduled to Wednesday at 16: 45 to 17:30 and Saturday at 10:00 to 11:00.